Episodes

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Episode 37: Deborah Charnes

Episode 37: Deborah Charnes

Episode 37 · · 52:35

Welcome to episode #37 We’re thrilled to be joined by Deborah Charnes today. Deborah is a certified yoga therapist and author of “From the Boxing Ring to the Ashram: Wisdom for Mind,...

Episode 36: Stephen J Morris

Episode 36: Stephen J Morris

Episode 36 · · 45:44

Welcome to episode #36 We’re thrilled to be joined by Stephen J Morris today. Stephen J Morris is the founder and CEO of Renowned Leadership, committed to empowering leaders to becom...

Episode 35: Ainslee Hooper

Episode 35: Ainslee Hooper

Episode 35 · · 25:43

Welcome to episode #35 We’re thrilled to be joined by Ainslee Hooper today.Ainslee is the driving force behind Ainslee Hooper Consulting, which helps public-facing organizations stre...

Episode 34: Sydney Jackson-Clockston

Episode 34: Sydney Jackson-Clockston

Episode 34 · · 40:01

Welcome to episode #34 We’re thrilled to be joined by Sydney Jackson-Clockston today.Sydney Jackson-Clockston is a Leadership Development and Entrepreneurial Coach, Trainer, Speaker,...

Episode 33: Adam Wright

Episode 33: Adam Wright

Episode 33 · · 53:17

Welcome to episode #33 We’re thrilled to be joined by Adam Wright today.Adam Wright is co-founder of LeapN, a 'Build Your Own Metaverse' platform, and M8Call, an upcoming experientia...

Episode 31: Brittany Joiner

Episode 31: Brittany Joiner

Episode 31 · · 53:34

Welcome to episode #31, I’m excited to be joined by Brittany Joiner today!Brittany is a self-proclaimed Trello nerd with a passion for software development, lifestyle optimization, a...

Episode 30: Gerard Atkinson

Episode 30: Gerard Atkinson

Episode 30 · · 46:50

Welcome to episode #30 We’re thrilled to be joined by Gerard Atkinson today. Gerard is a director at ARTD Consultants. He is well-versed in program and policy evaluation, business an...

Episode 29: Dave Thompson

Episode 29: Dave Thompson

Episode 29 · · 46:57

Welcome to episode #29 We’re thrilled to be joined by Dave Thompson today.Dave Thompson is a self-advocate with ADHD, Dyslexia, and Sensory Processing Disorder. He has worked as an i...

Episode 28: Alisdair Gurling

Episode 28: Alisdair Gurling

Episode 28 · · 41:59

Welcome to episode #28 We’re thrilled to be joined by Alisdair Gurling today.Alisdair is a PhD candidate at Monash University’s Emerging Technologies Research Lab where he investigat...

Episode 27: Ben Tobin

Episode 27: Ben Tobin

Episode 27 · · 17:16

Welcome to episode #27 We’re thrilled to be joined by Ben Tobin today. . Welcome to the show Ben!Ben Tobin is an ADHD and career coach. He spent 20 years working in tech and now uses...

Episode 26: Dr Bree Gorman

Episode 26: Dr Bree Gorman

Episode 26 · · 25:42

Welcome to episode #26 We’re thrilled to be joined by Dr Bree Gorman today.Bree Gorman is a diversity and inclusion consultant working with organizations to create sustainable, meani...

Episode 25: Professor Claudia Vickers

Episode 25: Professor Claudia Vickers

Episode 25 · · 39:42

Welcome to episode #25 We're thrilled to be joined by Professor Claudia Vickers, an esteemed expert in metabolic engineering and synthetic biology. With a strong track record in scie...

Episode 24: Joey and Jeremy

Episode 24: Joey and Jeremy

Episode 24 · · 46:13

Welcome to episode #24 We’re thrilled to be joined by nobody today! Join us while we discuss some interesting topics, from meditation chairs to cleaning and more!QuestionsPower of pa...

Episode 23: Lizbeth Sanchez

Episode 23: Lizbeth Sanchez

Episode 23 · · 42:16

Welcome to episode #23 We’re thrilled to be joined by Lizbeth Sanchez today.Lizbeth comes with a diverse background as a Community Coordinator, Communications Specialist, Tutor, Assi...

Episode 22: Andrew Simpson

Episode 22: Andrew Simpson

Episode 22 · · 45:39

Welcome to episode #22 We’re thrilled to be joined by Andrew Simpson today. Welcome to the show Andrew!Andrew Simpson is the founder and CEO of Aether Automation Inc., a Zoho expert ...

Episode 21: Alex Wait

Episode 21: Alex Wait

Episode 21 · · 49:12

Welcome to episode #21 - Joining us today is the incredible Alex Wait! With ADHD as a part of his journey, he's dedicated himself to making a difference in the world through social j...

Episode 20: Avigail Gimpel

Episode 20: Avigail Gimpel

Episode 20 · · 36:03

Welcome to episode #20 We’re thrilled to be joined by Avigail Gimpel today.Avigail is the author of HyperHealing, The Empowered Parent’s Complete Guide to Raising a Healthy Child wit...

Episode 19: Bouncing back/Adjusting habits with Joey and Jeremy

Episode 19: Bouncing back/Adjusting habits with Joey and Jeremy

Episode 19 · · 25:49

Welcome to the Focus and Chill podcast, a show dedicated to discussing productivity tactics for Neurodiverse individuals. Join us as we interview guests with lived experience of neur...

Episode 18: Michelle Markman

Episode 18: Michelle Markman

Episode 18 · · 31:09

Welcome to episode #18 We’re thrilled to be joined by Michelle Markman today. Michelle Markman is a neurodivergent life coach in Orange County California. She is a late-diagnosed aut...

Episode 17: Kori Tomelden, autism mom

Episode 17: Kori Tomelden, autism mom

Episode 17 · · 46:34

Welcome to episode #17. We’re thrilled to be joined by Kori Tomelden today. Kori is a late-diagnosed ADHD and autistic mom raising a neurodiverse family. She uses her internet presen...

Episode 16: Simon Rinne

Episode 16: Simon Rinne

Episode 16 · · 41:43

Simon is a husband and father of two based in Queensland's Sunshine Coast. Simon is also the Founder of Mindful Men, a therapy practice that is dedicated to supporting men with menta...

Episode 15: Amanda Horswill

Episode 15: Amanda Horswill

Episode 15 · · 48:47

Amanda Horswill is a digital editor, content and SEO strategist with more than twenty years of experience across a variety of roles in the publishing sector. She also happens to have...

Episode 14: Joey and Jeremy interview each other

Episode 14: Joey and Jeremy interview each other

Episode 14 · · 41:48

JN: Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for neurodiverse individuals. JC: Every episode we interview guests with lived experience o...

Episode 13: Anetta Pizag

Episode 13: Anetta Pizag

Episode 13 · · 45:13

Welcome to Episode #13 of the Focus and Chill podcast. We’re lucky to have Anetta Pizag as our guest today. Anetta is a workplace strategist, work style coach, and author. She helps ...

Episode 12: Sandy Xu

Episode 12: Sandy Xu

Episode 12 · · 43:37

Welcome to Episode #12 of the Focus and Chill podcast. We’re lucky to have Sandy Xu as our guest today. Sandy is passionate about the transition to net zero carbon emissions. She is ...

Episode 11: Joey and Jeremy new year new goals

Episode 11: Joey and Jeremy new year new goals

Episode 11 · · 36:33

JN: Welcome to the Focus and Chill podcast where we discuss sustainable productivity and habit formation while avoiding the allure of hustle culture.JC: Every episode we interview gu...

Episode 10: Thomas Beresford

Episode 10: Thomas Beresford

Episode 10 · · 50:27

Thomas is blowing away B.S. from the workplace. Thomas is a burnout and breath specialist who specialises in giving people back their agency and harnessing their personal power by he...

Episode 9: Armand Uno

Episode 9: Armand Uno

Episode 9 · · 41:08

Armand Uno is host of The Playhard Podcast. He interviews entrepreneurs and founders about the habits and hobbies that keep them healthy.

Episode 8: Rickey Fukazawa

Episode 8: Rickey Fukazawa

Episode 8 · · 43:30

Rickey works with high achievers who want to maximise their brain and body's functionality to excel in their career and life. With her background in health education, the fitness ind...

Episode 7: Rafi Pryntz-Nadworny

Episode 7: Rafi Pryntz-Nadworny

Episode 7 · · 36:33

The black sheep of a family of performers, Rafi has worked in marketing operations for over 7 years. He’s passionate about helping people bring their business ideas to life with prod...