Episode 104

Episode 104: Mike Knapp

August 11, 2025 · 36:34

Welcome to episode #104! We’re thrilled to be joined by Mike Knapp today.
Mike Knapp is a tech innovator and serial entrepreneur with a track record of turning groundbreaking ideas into impactful products. His unique blend of technical expertise and business acumen has driven success in both startups and tech giants. As a neurodivergent leader, Mike champions diversity in tech, inspiring audiences to harness unique perspectives for problem-solving. With his insights on AI integration and future tech trends, Mike empowers organizations to navigate the rapidly evolving digital landscape, leaving audiences energized and equipped to drive meaningful change.

Welcome to the show, Mike!

JN: Can you tell us about your experience with neurodiversity? When did you realise you weren’t neurotypical? What challenges did you face? What changes came post-diagnosis? What challenges do you still face now? What neuroexceptional strengths are you leaning into now?

Discovered autism diagnosis at age 43 after severe burnout.
Experienced insomnia, tinnitus, brain fog, and anxiety after leaving Google.
Diagnosis shifted worldview, provided clarity on personal limits and strengths.
Realised need for sustainable work habits and boundaries.
Leveraging deep problem-solving abilities and unique thinking patterns in new roles.

JC: What “work” projects are you concentrating on?

Preparing to join a new AI-related role focused on renewable energy transition.
Excited to return to deep collaboration with talented teams.
Applying AI research, model fine-tuning, and tool-building skills to real-world challenges.

JN: How about the rest of the time? What do you enjoy doing in your off time?

Focused mainly on family life and recovery.
Formerly active in improv comedy, learned valuable teamwork and communication skills.
Occasionally gives AI-related speeches and consults for clients.

JC: Productivity tips – What do you do to optimise productivity during your working hours? What is some unhelpful productivity advice that doesn’t work for you?

Avoids overcommitment and challenges the need to be in every meeting.
Lets go of perfectionism and inbox zero obsession.
Prioritises delegation and focusing on high-impact tasks.
Recognises that relentless detail focus can harm health and team morale.

JN: What does your morning routine look like and how has it evolved over time?

Used to maintain a strict routine (meditation, journaling, exercise).
Now adopts a flexible approach due to parenting demands.
Journaling and meditation remain key practices when possible.
Avoids rigid perfectionism about routines to reduce stress.

JC: How is your sleep? How do you switch off at night?

Diagnosed with severe sleep apnea in 2020, uses CPAP machine (partial relief).
Finds sleep quality still impacted; takes supplements and uses Sudoku to wind down.
Balances family responsibilities with rest needs, though nights remain unpredictable.

JN: Where can people connect with you or find your work?

Website:

JC: Do you have any final words or asks for our audience?

Practice compassion for others’ unique neurology and for your own brain.
Avoid internalising ableism—give yourself permission to rest and adapt.
Understanding and empathy can make the world a better place for everyone.

Episode 104: Mike Knapp

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