← Previous · All Episodes · Next →
Episode 24: Joey and Jeremy Episode 24

Episode 24: Joey and Jeremy

· 46:13

Welcome to episode #24 We’re thrilled to be joined by nobody today! Join us while we discuss some interesting topics, from meditation chairs to cleaning and more!

  1. Power of pause - how to remember to pause when the stakes are high
  2. Equipment as a crutch - meditation chairs
  3. Writer’s block - Joey’s tips + our own processes
  4. Managing emails
  5. Using Pocket
  6. Cleaning
Joey’s post on meditation


Listen to Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks using one of many popular podcasting apps or directories.

Spotify Amazon Music
← Previous · All Episodes · Next →